6 workouts adapted to your sport.
3 different levels each with videos.
6 workouts adapted to your sport.
3 different levels each with videos.
3 different levels and a video demo for each workout
2 full body general
or
1 targeted workout for cyclists + 1 full body general
or
1 targeted workout for runners + 1 full body general
or
2 targeted workouts for crossfitters
20 $ value program
The trainings in this program are made with weighted sandbags.
If you don't have one, you can try with something heavy at home (a backpack full of books for example).
Get it anywhere, any time.
For home workout or at the gym.
On Altterre training bags
This bag is really well designed and allows you to do a lot of varied exercises. A must buy !
- Jonathan G.
Great for doing front squats ! Easy to « drop » to the ground at home vs a conventional bar. Won't break the floor.
- Guillaume D.
Excellent product, well designed and VERY fast delivery. Ideal for training outdoors, at home or for group lessons ! My participants and I love them !!!
- Jade T.